Tanya is such a fantastic teacher!
Her classes are a joy to attend and something more than your usual class!
I have neck and back pain from bad posture and I can not express the difference yoga has made to this, after a class I feel like a new woman!
— Kelly Marsh
Tanya has Passion
Tanya is very passionate about yoga and the benefits to be gained both in mind and body, which she wants to share with others.
She encourages you to do the postures correctly, ensuring you get the maximum benefit from them and explains what each posture is for.
There is no pressure, you can work at your own level and feel the progress week by week. The class ends with a relaxation session which is wonderful. I just wish I could go more often!
— Linda Churcher
Adapts to your Needs
Tanya is welcoming and careful to understand your experience and expectations.
The class has a good mix of breathing exercises and physical exercises, and i always leave feeling ‘taller’ both physically and within myself
— Sarah Kiss